FREE BOOKLET
Intro to solids & teething
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Inside you can find feeding tips, care instructions and filling ideas for Moss & Fawn products.
What is the forage feeder?
Introducing solids is a big step and such an exciting moment! It is also a very important stage for your baby develop mentally, and you will start to enjoy your baby's sticky face and gooey hands. You'll be building the foundation for a lifetime of healthy eating. As exciting as that first bite may be, it can also seem scary. Some babies will be so eager to try that first bite that they may bite off more than they can chew or not know how to swallow just yet. That is what the Moss and Fawn forage feeder is there for! The feeder has small holes that only allow small bits of food to pass through, making it a worry-free solution to introducing solids.
PROMOTES SELF FEEDING SKILLS
SOOTHES SORE AND SWOLLEN GUMS FROM TEETHING
EASY TO CLEAN AND DURABLE
SAFELY INTRODUCE NEW FOODS
HOW DO I USE THE FORAGE FEEDER?
The Moss & Fawn Forage Feeder can begin helping your little one even before they are ready for solids! You can fill the feeder with frozen breast milk or formula as a great way to naturally soothe teething pain and swelling caused by teething or as a snack option that will be sure to keep your baby entertained. Since breast milk or formula plays a very important role in your baby’s diet for at least the first year, this is a great way to continue giving them nutrients from milk.
Once you decide that your baby is ready to begin supplementing breast milk or formula with solids, you get to try that first bite. The feeder allows your baby to try new flavors without you having to worry about them getting a bite that’s too big for them. Simply fill the nipple with the desired food and snap the feeder closed! Always be sure to supervise your baby to minimize choking risks.
WHEN IS IT TIME FOR THE FIRST BITE?
You and only you will know what is best for your baby, this book is simply to share helpful tips and ideas. Many parents have their own ideas on when food should be introduced and when they want to introduce solids. Each parenting style is unique and beautiful! The correct way is always going to be what is best for you and your baby, and only you will know that. Here are a few signs to consider:
- Look out for teeth! Signs such as drooling, pain or swelling in their gums, or fussiness will let you know that your baby is teething, and soon you may see those first teeth coming through.
- Other things to consider when starting solids are your baby’s abilities. You want to make sure they can already sit upright with support, can hold their head steady, and are showing signs of interest in your food. Throughout this book are tips to help you make sure that you and your baby are ready to go into each new step safely.
How to safely introduce solids – start simple!
Once you have decided that your baby is ready for solids, be sure to start simple. Begin with a one ingredient food, with no added sugar or salt. Honey is known to cause infant botulism and should never be fed to a baby under 1 year old, even in baked goods.
Introduce just one new food at a time, and be sure to wait three to five days between each new food to see if your baby has any reaction. If you were to combine banana and apricot, for example, and they had a reaction, you would not know whether or not it was the banana or the apricot that caused the reaction.
Reactions to look for:
Diarrhea, rash, hives, difficulty breathing, gassiness, or vomiting.
Other things to consider when starting solids are your baby’s abilities. You want to make sure they can already sit upright with support, can hold their head steady, and are showing signs of interest in your food. Also, know that it is okay for your baby to only eat a few teaspoons a day in the first month of starting solids, in addition to their breastmilk or formula routine. The best time to try solids is when your baby is happy and well rested to get the best indication of how they liked their first bite!
HOW TO MAKE FROZEN BREASTMILK OR FORMULA:
Simply fill an ice cube tray with breastmilk or formula and place in the freezer. Once frozen, insert into the food grade silicone nipple. Snap the feeder closed and give the Forage Feeder to your baby, then watch them enjoy the yummy milk or formula while also soothing those swollen and painful gums.
Let’s talk filling ideas for your feeder!
All natural is the way to go! Fill with any chopped fruit or vegetable, and snap it shut. If your baby shows teething discomfort or if you want to give them a cold snack on a hot day, try freezing fruits and vegetables and filling the feeder. Homemade frozen purees also make quick and yummy filling options.
Iron deficiency is the most common nutrient deficiency among babies. To ensure that they are getting enough iron, try mixing breastmilk or formula with their purees, such as butternut squash puree and milk or mashed bananas and milk. Mixing milk/formula with solids is yummy and a great way to transition your baby into solids. You can offer the puree and milk mixture at room temperature, or you can freeze the mix! It is important to keep your baby on breast milk or formula for at least one year even after having introduced solids.
Freezing purees and milk mixtures is one of our favorite tricks for teething relief and quick meal prep. And our Little Explorer Kit has everything you need to do it. It includes the Forage Feeder, our Ice Cube Tray (perfect for freezing purees and milk mixtures in feeder-ready portions), and the Gather & Roll Bib for the mess that comes with it all.
Age tips for solids
Here are some age appropriate tips for introducing new solids:
4-6 MONTHS
No combos! Play it safe by trying each flavor alone until you know there's no risk of allergies.
FRUITS:
- Avocado
- Apples
- Bananas
- Pears
VEGETABLES:
- Acorn squash
- Butternut
- Squash
- Sweet potato
- Peas
PROTEIN: NONE
DAIRY:
- Frozen
- Breast milk or formula
6-8 months
Now let's try some combos with foods they have already tried!
FRUITS:
- Apricots
- Nectarines
- Peaches
- Plums
- Avocado
VEGETABLES:
- Carrots
- Zucchini
- Parsnips
- Lentils
- Beets
- Pumpkin
- Green beans
PROTEIN:
- Chicken
- Turkey
- Tofu
- Lamb
8-10 months
Now let's try some combos with foods they have already tried!
FRUITS:
- Blueberries
- Cantaloupe
- Cherries
- Cranberries
- Dates
- Figs
- Grapes
- Kiwis
- Papayas
- Persimmons
VEGETABLES:
- Artichoke
- Asparagus
- Broccoli
- Cauliflower
- Eggplant
- Fennel
- Spinach
- Mushrooms
- Bell peppers
PROTEIN:
- Eggs
- Beef
DAIRY:
- Yogurt
- Cottage
- Cheese
+10 months
Get creative and share your ideas with us on instagram @mossandfawn!
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Little Explorer Kit: A new adventure begins. Our best-selling bundle for your baby's food adventures: soothe teething naturally and introduce solids safely. Includes the Forage Baby Food Feeder, Ice Cube Tray, and Gather & Roll Bib. Everything in this guide, in one kit.